Biohackher is a book that every mid-life woman needs NOW! This is not a diet book, but a book about how to ensure you donāt become frail or lose mobility as you age and how you can empower yourself to prevent chronic disease through easy and simple, low, or no cost, biohacks.
Learn to glow from the outside in with the latest hacks to keep you looking younger than ever
Brain
Subtitle
Get on top of brain fog and sharpen your mind
Body
Subtitle
Keep your body agile and mobile by fighting the signs of ageing
Balance
Subtitle
AchieveĀ innerĀ calm and peace
Welcome!
Azra Alagic is a Health Consultant, Behaviour Change Specialist, Keynote Speaker, Integrative Nutrition Health Coach, Biohacker, Health and Wellness Journalist with credentials in BA, Grad Dip, MA, is studying to become a Nutritionist, and is the host of the popular podcast Biohackher.
She is a passionateĀ advocate for health and wellness through biohacking and believes the future ofĀ wellness is personalised health management.Ā Ā
She supports clients through detailed health assessments and personalised guidance to achieve optimal health.
Her mission is to help women live well longer through implementing personalised biohacking plans.Ā
Sleep is the foundation of every other health intervention, yet it's often the first thing we sacrifice. In this episode of the Biohackher Podcast, Azra sits down with sleep researcher...
Sleep is the foundation of every other health intervention, yet it's often the first thing we sacrifice. In this episode of the Biohackher Podcast, Azra sits down with sleep researcher...
What can preparing for a mission to Mars teach us about living a longer, healthier life on Earth? In this episode of the Biohackher Podcast, Azra Alagic sits down with...
What can preparing for a mission to Mars teach us about living a longer, healthier life on Earth? In this episode of the Biohackher Podcast, Azra Alagic sits down with...
Peptides are everywhere right now. From anti-ageing and glowing skin to muscle preservation, injury recovery and weight loss, they're being hailed as the next frontier in health optimisation. But are...
Peptides are everywhere right now. From anti-ageing and glowing skin to muscle preservation, injury recovery and weight loss, they're being hailed as the next frontier in health optimisation. But are...